To be able to fill leisure intelligently is the last product of civilization, and at present very few people have reached this level.
This art of resting the mind and the power of dismissing from it all care and worry is probably one of the secrets of energy in our great men.
There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden or even your bathtub.
No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you’d be more productive.
Put duties aside at least an hour before bed and perform soothing, quiet activities that will help you relax.
Nothing is permanent in this wicked world – not even our troubles.