Keeping off a large weight loss is a phenomenon about as common in American medicine as an impoverished dermatologist.
A fat paunch never bred a subtle mind.
A gourmet who thinks of calories is like a tart who looks at her watch.
I’ve been on a constant diet for the last two decades. I’ve lost a total of 789 pounds. By all accounts, I should be hanging from a charm bracelet.
I knew a man who gave up smoking, drinking, sex and rich food. He was healthy right up to the time he killed himself.
The clean tongue, the clear head, and the bright eye are birthrights of each day.
Early rising maketh a man whole in body, wholer in soul and richer in goods.
Another good reducing exercise consists in placing both hands against the table edge and pushing back.
The body of man is a machine which winds its own springs.
It is so much more difficult to live with one’s body than with one’s soul. One’s body is so much more exacting: What it won’t have it won’t have, and nothing can make bitter into sweet.